TEST YOUR NUTRITION! >>> QUIZ
Looking for an easy weight loss program to follow? Check out our 4 week food challenge! >>> 4 WEEK CHALLENGE
Kelly is currently on maternity leave. Make sure you’re on our newsletter to stay up to date for her return to consulting.
The problem with our modern medical system? The focus on getting rid of symptoms rather than figuring out the root cause of our problems.
The number one complaint I hear? Frustration with the lack of interest and understanding shown by health practitioners and the quick prescription of drugs without investigation into why symptoms and diseases are occurring.
Your consultation:
Kelly works one-on-one with you to LISTEN to your concerns and discuss issues that may be directly linked to your diet and lifestyle (i.e. most chronic problems these days!) Using easy to follow explanations Kelly works with you to formulate a PRACTICAL individual plan to help you take CONTROL OF YOUR OWN HEALTH. No fad diets, no weight loss or body building supplements, just real food and real health.
What to expect from the first session: A lengthy questionnaire and investigation into your current situation and what you would like to achieve with your health. Kelly may take some measurements including blood pressure, hip to waist ratio and blood glucose reading. With illustrations and a power point presentation you’ll see how the digestive system works, what inflammation looks like in the body and how diet is connected to so many modern health problems.
What to expect from your second session: (Usually a week or so later). You’ll receive a 5+ page document including a summary of lifestyle recommendations specific to you, a comprehensive list of foods to include in your diet and foods to avoid, some example daily meal plans and usually a dozen or so recipes to help you get started. All of these recommendations are based on the information gathered in the first session.
NEW CLIENTS: We start with a 1 hour initial consultation and then schedule a repeat consultation which includes your plan (20 mins) TOTAL COST $150
EXISTING CLIENTS: Schedule a repeat session to keep you on track (30 minutes) $50
Nutrition seminars are available for your group or workplace!
Get in touch to enquire about nutrition and include your phone number if you prefer a call: